waitrose frozen Calories and Nutritional Information

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Frozen Broccoli (Aldi)

per 100g - Calories: 29kcal | Fat: 0.80g | Carbs: 1.10g | Prot: 3.10g Nutrition Facts - Similar

per 100g - Calories: 92kcal | Fat: 1.60g | Carbs: 10.00g | Prot: 6.70g Nutrition Facts - Similar

Frozen Asparagus (Tesco)

per 6 spears (84g) - Calories: 24kcal | Fat: 0.50g | Carbs: 1.70g | Prot: 2.40g Nutrition Facts - Similar

per 100g - Calories: 39kcal | Fat: 0.50g | Carbs: 6.10g | Prot: 0.60g Nutrition Facts - Similar

per 100g - Calories: 76kcal | Fat: 1.40g | Carbs: 12.00g | Prot: 2.50g Nutrition Facts - Similar

Frozen Avocado (Pack'd)

per 100g - Calories: 160kcal | Fat: 15.00g | Carbs: 8.50g | Prot: 2.00g Nutrition Facts - Similar

Frozen Mango (Tesco)

per 100g - Calories: 63kcal | Fat: 0.20g | Carbs: 13.60g | Prot: 0.70g Nutrition Facts - Similar

per 100g - Calories: 39kcal | Fat: 0.50g | Carbs: 6.10g | Prot: 0.60g Nutrition Facts - Similar

per 100ml - Calories: 76kcal | Fat: 1.30g | Carbs: 13.20g | Prot: 3.10g Nutrition Facts - Similar

per 100g - Calories: 52kcal | Fat: 1.00g | Carbs: 6.00g | Prot: 1.00g Nutrition Facts - Similar

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