per 1 small round - Calories: 153kcal | Fat: 1.84g | Carbs: 30.53g | Prot: 3.06g
Other sizes: 1 small square - 169kcal , 1 serving - 169kcal , 1 large round - 458kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 226kcal | Fat: 3.68g | Carbs: 42.20g | Prot: 5.87g
Other sizes: 1 serving - 233kcal , 1 manapua - 233kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 64kcal | Fat: 3.88g | Carbs: 6.69g | Prot: 1.26g , more...    Nutrition Facts - Similar

per 100 g - Calories: 260kcal | Fat: 15.82g | Carbs: 4.57g | Prot: 24.44g
Other sizes: 1 cup of cooked, diced - 364kcal , 1 serving - 520kcal , more...    Nutrition Facts - Similar

per 1 serving (300g) - Calories: 246kcal | Fat: 3.90g | Carbs: 34.80g | Prot: 15.90g    Nutrition Facts - Similar

per 1 pot (268g) - Calories: 252kcal | Fat: 5.10g | Carbs: 40.00g | Prot: 8.80g    Nutrition Facts - Similar

per 1 pot (300g) - Calories: 285kcal | Fat: 6.00g | Carbs: 39.00g | Prot: 15.60g    Nutrition Facts - Similar

per 1 pack (170g) - Calories: 145kcal | Fat: 5.30g | Carbs: 10.00g | Prot: 13.30g    Nutrition Facts - Similar

per 1 serving - Calories: 265kcal | Fat: 9.20g | Carbs: 4.70g | Prot: 7.10g    Nutrition Facts - Similar

per 1 serving - Calories: 295kcal | Fat: 9.00g | Carbs: 45.00g | Prot: 15.00g    Nutrition Facts - Similar