per 100 g - Calories: 101kcal | Fat: 1.73g | Carbs: 18.53g | Prot: 2.94g , more...    Nutrition Facts - Similar

per 100 g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Prot: 3.21g
Other sizes: 1 medium ear - 128kcal , 1 cup - 210kcal , 1 large ear - 146kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 110kcal | Fat: 2.08g | Carbs: 20.45g | Prot: 1.86g
Other sizes: 1 cup of cooked - 179kcal , 1 oz, dry, yields - 96kcal , 1 cup, dry, yields - 629kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 351kcal | Fat: 0.04g | Carbs: 4.17g | Prot: 76.92g , more...    Nutrition Facts - Similar

per 100 g - Calories: 376kcal | Fat: 0.04g | Carbs: 4.47g | Prot: 82.4g
Other sizes: 1 cup of sifted - 402kcal , 1 tbsp - 53kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 487kcal | Fat: 30.86g | Carbs: 30.97g | Prot: 21.66g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 112kcal | Fat: 0.24g | Carbs: 27.58g | Prot: 0.33g
Other sizes: 100 g - 47kcal , 100 ml - 48kcal , more...    Nutrition Facts - Similar

per 1 packet - Calories: 118kcal | Fat: 1.99g | Carbs: 23.52g | Prot: 2.92g
Other sizes: 1 packet (180 ml prepared) - 22kcal , 100 g - 303kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 86kcal | Fat: 1.00g | Carbs: 18.26g | Prot: 1.07g , more...    Nutrition Facts - Similar

per 1 cup, poured from box - Calories: 489kcal | Fat: 6.37g | Carbs: 92.69g | Prot: 13.13g , more...    Nutrition Facts - Similar