per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 242kcal | Fat: 0.39g | Carbs: 53.18g | Prot: 4.43g
Other sizes: 1 lb - 590kcal , 100 g - 130kcal , more...    Nutrition Facts - Similar

per 1 regular slice - Calories: 60kcal | Fat: 0.72g | Carbs: 12.85g | Prot: 2.52g
Other sizes: 1 thin slice - 48kcal , 100 g - 207kcal , more...    Nutrition Facts - Similar

per 1 packet - Calories: 118kcal | Fat: 1.99g | Carbs: 23.52g | Prot: 2.92g
Other sizes: 1 packet (180 ml prepared) - 22kcal , 100 g - 303kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 86kcal | Fat: 1.00g | Carbs: 18.26g | Prot: 1.07g , more...    Nutrition Facts - Similar

per 1 cup, poured from box - Calories: 489kcal | Fat: 6.37g | Carbs: 92.69g | Prot: 13.13g , more...    Nutrition Facts - Similar

per 100 g - Calories: 344kcal | Fat: 1.5g | Carbs: 71.0g | Prot: 12.8g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 23kcal | Fat: 0.18g | Carbs: 3.70g | Prot: 1.64g
Other sizes: 1 envelope - 69kcal , 100 g - 328kcal , more...    Nutrition Facts - Similar

per 1 slice, medium - Calories: 176kcal | Fat: 1.95g | Carbs: 33.28g | Prot: 5.66g
Other sizes: 1 slice of small - 86kcal , 1 slice of large - 262kcal , 100 g - 298kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 45kcal | Fat: 0.72g | Carbs: 9.35g | Prot: 1.80g , more...    Nutrition Facts - Similar