Waitrose Wholemeal Pitta Calories and Nutritional Information

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per 1 thin - Calories: 92kcal | Fat: 1.10g | Carbs: 15.10g | Prot: 4.30g Nutrition Facts - Similar

Wholemeal Thick (Tesco)

per 1 slice (44g) - Calories: 103kcal | Fat: 1.30g | Carbs: 16.20g | Prot: 5.10g Nutrition Facts - Similar

per 100g - Calories: 302kcal | Fat: 7.40g | Carbs: 48.00g | Prot: 7.70g Nutrition Facts - Similar

per 1 slice (45g) - Calories: 103kcal | Fat: 1.20g | Carbs: 17.00g | Prot: 4.50g Nutrition Facts - Similar

per 1 slice (40g) - Calories: 87kcal | Fat: 0.60g | Carbs: 15.20g | Prot: 4.00g Nutrition Facts - Similar

per 1 muffin (70g) - Calories: 129kcal | Fat: 1.40g | Carbs: 20.80g | Prot: 6.60g Nutrition Facts - Similar

per 1 slice (42g) - Calories: 104kcal | Fat: 1.10g | Carbs: 18.10g | Prot: 4.20g Nutrition Facts - Similar

per 1 slice - Calories: 95kcal | Fat: 1.20g | Carbs: 15.00g | Prot: 4.70g Nutrition Facts - Similar

Wholemeal Flour (Carr's)

per 100g - Calories: 333kcal | Fat: 1.30g | Carbs: 60.50g | Prot: 15.20g Nutrition Facts - Similar

per 1 slice (50g) - Calories: 115kcal | Fat: 0.90g | Carbs: 20.20g | Prot: 5.20g Nutrition Facts - Similar

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