Waitrose Light Rye Boule Calories and Nutritional Information

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Rye Crispbread (Aldi)

per 1 serving (8g) - Calories: 27kcal | Fat: 0.20g | Carbs: 4.80g | Prot: 0.90g Nutrition Facts - Similar

Dark Rye (Ryvita)

per 100g - Calories: 342kcal | Fat: 1.20g | Carbs: 66.60g | Prot: 8.50g Nutrition Facts - Similar

per 100g - Calories: 186kcal | Fat: 1.20g | Carbs: 35.00g | Prot: 4.20g Nutrition Facts - Similar

per 100g - Calories: 190kcal | Fat: 1.50g | Carbs: 48.20g | Prot: 4.90g Nutrition Facts - Similar

per 100g - Calories: 280kcal | Fat: 0.60g | Carbs: 60.80g | Prot: 7.70g Nutrition Facts - Similar

per 100g - Calories: 210kcal | Fat: 1.80g | Carbs: 38.00g | Prot: 5.80g Nutrition Facts - Similar

Rye Cob (Tesco Finest)

per 1 slice (46g) - Calories: 115kcal | Fat: 0.70g | Carbs: 21.60g | Prot: 4.50g Nutrition Facts - Similar

Rye Cakes (Ryvita)

per 100g - Calories: 352kcal | Fat: 2.50g | Carbs: 66.30g | Prot: 9.40g Nutrition Facts - Similar

per 100g - Calories: 186kcal | Fat: 1.30g | Carbs: 37.70g | Prot: 5.80g Nutrition Facts - Similar

per 2 pieces (22g) - Calories: 70kcal | Fat: 0.60g | Carbs: 13.60g | Prot: 2.20g Nutrition Facts - Similar

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