per 100 g - Calories: 140kcal | Fat: 1.18g | Carbs: 0.0g | Prot: 30.19g
Other sizes: 1 cup of chopped or diced - 196kcal , 1 unit - 146kcal , 1 lb - 635kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 471kcal | Fat: 25.4g | Carbs: 33.55g | Prot: 35.22g , more...    Nutrition Facts - Similar

per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g , more...    Nutrition Facts - Similar

per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g , more...    Nutrition Facts - Similar

per 100 g - Calories: 92kcal | Fat: 0.62g | Carbs: 19.94g | Prot: 3.38g , more...    Nutrition Facts - Similar

per 100 g - Calories: 567kcal | Fat: 48.00g | Carbs: 26.04g | Prot: 16.96g , more...    Nutrition Facts - Similar

per 100 g - Calories: 201kcal | Fat: 11.2g | Carbs: 0.0g | Prot: 23.48g
Other sizes: 1 cup of chopped or diced - 281kcal , 1 unit - 201kcal , 1/2 duck - 444kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 243kcal | Fat: 16.77g | Carbs: 0.0g | Prot: 21.57g , more...    Nutrition Facts - Similar

per 100 g - Calories: 553kcal | Fat: 43.85g | Carbs: 30.19g | Prot: 18.22g , more...    Nutrition Facts - Similar

per 100 g - Calories: 571kcal | Fat: 45.97g | Carbs: 27.65g | Prot: 21.35g
Other sizes: 1 cup - 702kcal , 1 oz (49 kernels) - 162kcal , 1 kernel - 4kcal , more...    Nutrition Facts - Similar