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Cooked Spaghetti Squash (Fat Added in Cooking)
per 100 g - Calories: 47kcal | Fat: 2.56g | Carbs: 6.30g | Prot: 0.64g
Other sizes:
1 cup of - 75kcal
, 1 squash yields - 478kcal
, 1 serving - 38kcal
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Nutrition Facts - Similar
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Cooked Summer Squash (Fat Added in Cooking)
per 100 g - Calories: 37kcal | Fat: 2.29g | Carbs: 4.22g | Prot: 0.89g
Other sizes:
1 cup of diced - 80kcal
, 1 cup of mashed - 91kcal
, 1 cup of slices - 68kcal
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Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 16kcal | Fat: 0.05g | Carbs: 3.93g | Prot: 0.64g
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Nutrition Facts - Similar
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Butternut Winter Squash (without Salt, Frozen, Cooked, Boiled)
per 100 g - Calories: 39kcal | Fat: 0.07g | Carbs: 10.05g | Prot: 1.23g
Other sizes:
1 cup of mashed - 94kcal
, 1 lb - 177kcal
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Nutrition Facts - Similar
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Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)
per 1 cup - Calories: 42kcal | Fat: 0.40g | Carbs: 10.01g | Prot: 1.02g
Other sizes:
1 lb - 122kcal
, 100 g - 27kcal
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Nutrition Facts - Similar
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Orange Drink
per 1 cup - Calories: 115kcal | Fat: 0.02g | Carbs: 30.83g | Prot: 0.15g
Other sizes:
1 serving - 115kcal
, 100 g - 46kcal
, 100 ml - 48kcal
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Nutrition Facts - Similar
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Orange Chicken
per 100 g - Calories: 185kcal | Fat: 11.28g | Carbs: 9.14g | Prot: 11.28g
Other sizes:
1 cup - 466kcal
, 1 serving - 333kcal
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Nutrition Facts - Similar
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Baked or Grilled Salmon (No Salt Added)
per 100 g - Calories: 171kcal | Fat: 7.54g | Carbs: 0.47g | Prot: 23.90g
Other sizes:
1 cup of flaked - 232kcal
, 1 serving - 145kcal
, 1 medium steak - 243kcal
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Nutrition Facts - Similar
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Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 17kcal | Fat: 0.13g | Carbs: 3.56g | Prot: 1.15g
Other sizes:
1 cup - 38kcal
, 1 lb - 77kcal
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Nutrition Facts - Similar
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Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
per 1 cup - Calories: 38kcal | Fat: 0.29g | Carbs: 7.94g | Prot: 2.56g
Other sizes:
1 lb - 77kcal
, 100 g - 17kcal
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Nutrition Facts - Similar
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