per 1 cookie (20g) - Calories: 91kcal | Fat: 3.90g | Carbs: 12.80g | Prot: 1.10g    Nutrition Facts - Similar

per 100 g - Calories: 198kcal | Fat: 8.21g | Carbs: 0.0g | Prot: 29.13g
Other sizes: 1 cup, solid or chunks, drained - 289kcal , 1 can (185 g), drained - 317kcal , 1 serving - 168kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Prot: 25.51g
Other sizes: 1 can (185 g), drained - 194kcal , 1 serving - 99kcal , more...    Nutrition Facts - Similar

per 1 large clam - Calories: 35kcal | Fat: 2.32g | Carbs: 0.57g | Prot: 2.83g
Other sizes: 1 small clam - 18kcal , 100 g - 175kcal , more...    Nutrition Facts - Similar

per 1 snail - Calories: 7kcal | Fat: 0.24g | Carbs: 0.12g | Prot: 0.98g
Other sizes: 1 oz, without shell, cooked - 39kcal , 1 serving - 38kcal , 100 g - 136kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 168kcal | Fat: 3.28g | Carbs: 33.89g | Prot: 2.69g
Other sizes: 1 serving - 336kcal , 100 g - 400kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 304kcal | Fat: 7.41g | Carbs: 17.29g | Prot: 41.99g , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 ear - Calories: 155kcal | Fat: 3.43g | Carbs: 31.94g | Prot: 4.47g , more...    Nutrition Facts - Similar

per 100 g - Calories: 33kcal | Fat: 0.23g | Carbs: 7.92g | Prot: 1.10g
Other sizes: 1 cup - 76kcal , 1 serving - 38kcal , more...    Nutrition Facts - Similar