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Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)
per 1 chop, excluding refuse - Calories: 128kcal | Fat: 5.17g | Carbs: 0.00g | Prot: 19.01g
Other sizes: 1 lb - 676kcal , 100 g - 149kcal ,
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Pork Chops or Roasts (Center Rib, Boneless, Lean Only)
per 1 chop, excluding refuse - Calories: 134kcal | Fat: 5.70g | Carbs: 0.00g | Prot: 19.18g
Other sizes: 1 lb - 689kcal , 100 g - 152kcal ,
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Beef Brisket (Whole, Lean Only)
per 100 g - Calories: 155kcal | Fat: 7.37g | Carbs: 0.0g | Prot: 20.72g ,
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Black Turtle Soup Beans (Canned)
per 1 cup - Calories: 218kcal | Fat: 0.70g | Carbs: 39.74g | Prot: 14.47g ,
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Wheat Bran Muffins (Dry Mix)
per 100 g - Calories: 396kcal | Fat: 12.0g | Carbs: 73.0g | Prot: 7.1g ,
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Tostada with Beans and Cheese
per 1 piece - Calories: 223kcal | Fat: 9.86g | Carbs: 26.52g | Prot: 9.60g ,
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Mung Beans (Mature Seeds, Sprouted)
per 100 g - Calories: 30kcal | Fat: 0.18g | Carbs: 5.94g | Prot: 3.04g ,
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Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
per 100 g - Calories: 69kcal | Fat: 0.16g | Carbs: 18.1g | Prot: 0.72g
Other sizes: 1 cup, seedless - 110kcal , 1 seedless - 3kcal , 1 grape, with seeds, yields - 4kcal ,
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Cola or Pepper Soda (Low Calorie with Sodium Saccharin, Contains Caffeine)
per 1 can - Calories: 0kcal | Fat: 0.00g | Carbs: 0.36g | Prot: 0.00g
Other sizes: 1 bottle - 0kcal , 100 g - 0kcal , 100 ml - 0kcal ,
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Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked)
per 1 medium slice - Calories: 58kcal | Fat: 2.72g | Carbs: 0.00g | Prot: 7.87g
Other sizes: 1 oz, boneless - 59kcal , 1 thick slice - 87kcal , 1 lb - 943kcal ,
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Mr Bean Tuna
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