John West Pressed Cod Roe Calories and Nutritional Information

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Cod Cakes (Young's)

per 1 cake (50g) - Calories: 96kcal | Fat: 4.70g | Carbs: 8.60g | Prot: 4.90g Nutrition Facts - Similar

Cod Fishcakes (Tesco)

per 1 cake (46g) - Calories: 85kcal | Fat: 3.70g | Carbs: 8.90g | Prot: 4.10g Nutrition Facts - Similar

Cod Fillets (Iceland)

per 100g - Calories: 75kcal | Fat: 0.60g | Carbs: 0.00g | Prot: 17.50g Nutrition Facts - Similar

Cod Loin (Tesco)

per 100g - Calories: 71kcal | Fat: 0.40g | Carbs: 0.00g | Prot: 16.90g Nutrition Facts - Similar

per 100g - Calories: 91kcal | Fat: 1.50g | Carbs: 0.30g | Prot: 18.80g Nutrition Facts - Similar

per 100g - Calories: 100kcal | Fat: 0.50g | Carbs: 1.00g | Prot: 23.00g Nutrition Facts - Similar

per 100g - Calories: 75kcal | Fat: 0.60g | Carbs: 0.50g | Prot: 18.00g Nutrition Facts - Similar

Cod Loin (Sainsbury's)

per 100g - Calories: 97kcal | Fat: 1.00g | Carbs: 0.50g | Prot: 21.90g Nutrition Facts - Similar

Cod Fillet (Waitrose)

per 100g - Calories: 100kcal | Fat: 0.50g | Carbs: 0.90g | Prot: 22.70g Nutrition Facts - Similar

per 1 fillet (118g) - Calories: 270kcal | Fat: 13.00g | Carbs: 21.00g | Prot: 16.00g Nutrition Facts - Similar

Related searches for: **John West Pressed Cod Roe**
john west tuna	john west fish	john west salmon
john west	cod

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