Jam Mallows Calories and Nutritional Information

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Jam Doughnut (Tesco)

per 1 doughnut (74g) - Calories: 289kcal | Fat: 15.50g | Carbs: 30.70g | Prot: 5.90g Nutrition Facts - Similar

Jam Doughnut (Co-Op)

per 1 doughnut - Calories: 242kcal | Fat: 8.80g | Carbs: 36.00g | Prot: 3.90g Nutrition Facts - Similar

Jam Tarts (Tesco)

per 1 tart - Calories: 125kcal | Fat: 4.10g | Carbs: 20.20g | Prot: 1.00g Nutrition Facts - Similar

per 1 serving (20g) - Calories: 49kcal | Fat: 0.00g | Carbs: 12.00g | Prot: 0.00g Nutrition Facts - Similar

per 1 heaped tsp (15g) - Calories: 24kcal | Fat: 0.10g | Carbs: 5.70g | Prot: 0.10g Nutrition Facts - Similar

Strawberry Jam (Tesco)

per 1 tbsp (10g) - Calories: 40kcal | Fat: 0.10g | Carbs: 9.80g | Prot: 0.10g Nutrition Facts - Similar

Raspberry Jam (Asda)

per 1 serving (15g) - Calories: 37kcal | Fat: 0.50g | Carbs: 8.80g | Prot: 0.50g Nutrition Facts - Similar

per 1 serving (15g) - Calories: 37kcal | Fat: 0.00g | Carbs: 9.20g | Prot: 0.00g Nutrition Facts - Similar

Apricot Jam (Skinny )

per 100g - Calories: 37kcal | Fat: 0.00g | Carbs: 24.30g | Prot: 0.30g Nutrition Facts - Similar

Strawberry Jam (Skinny )

per 1 serving (20g) - Calories: 35kcal | Fat: 0.00g | Carbs: 4.90g | Prot: 0.10g Nutrition Facts - Similar

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