Higgidy Spinach, Feta & Roasted Red Pepper Quiche Calories and Nutritional Information

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Red Sour Cherries (Solids and Liquids, Light Syrup Pack, Canned)

per 100 g - Calories: 75kcal | Fat: 0.1g | Carbs: 19.3g | Prot: 0.74g , more... Nutrition Facts - Similar

Water Spinach

per 100 g - Calories: 20kcal | Fat: 0.34g | Carbs: 3.18g | Prot: 2.51g
Other sizes: 1 cup - 6kcal , 1 leaf - 2kcal , 1 bunch - 69kcal , more... Nutrition Facts - Similar

Cooked Spinach

per 1 cup, fresh, frozen, or canned - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Prot: 5.62g
Other sizes: 1 serving - 39kcal , 100 g - 40kcal , more... Nutrition Facts - Similar

Royal Red Kidney Beans (with Salt, Cooked, Boiled)

per 100 g - Calories: 123kcal | Fat: 0.17g | Carbs: 21.85g | Prot: 9.49g , more... Nutrition Facts - Similar

Turkey Breast Meat and Skin (Cooked, Roasted, Young Turkey)

per 100 g - Calories: 153kcal | Fat: 3.2g | Carbs: 0.0g | Prot: 29.07g
Other sizes: 1 unit - 150kcal , 1/2 breast, bone removed - 526kcal , 1 lb - 694kcal , more... Nutrition Facts - Similar

Turkey Leg Meat and Skin (Cooked, Roasted, Young Turkey)

per 1 leg, bone removed - Calories: 416kcal | Fat: 13.25g | Carbs: 0.00g | Prot: 69.80g
Other sizes: 1 unit - 119kcal , 1 lb - 771kcal , 100 g - 170kcal , more... Nutrition Facts - Similar

Turkey Leg Meat and Skin (Young Tom, Cooked, Roasted)

per 1 leg, bone removed - Calories: 1658kcal | Fat: 77.52g | Carbs: 0.00g | Prot: 224.84g
Other sizes: 1 unit - 144kcal , 1 lb - 934kcal , 100 g - 206kcal , more... Nutrition Facts - Similar

Dry Roasted Mixed Nuts (with Peanuts, without Salt Added)

per 100 g - Calories: 594kcal | Fat: 51.45g | Carbs: 25.35g | Prot: 17.3g , more... Nutrition Facts - Similar

Oil Roasted Macadamia Nuts (with Peanuts, without Salt Added)

per 100 g - Calories: 617kcal | Fat: 56.33g | Carbs: 21.41g | Prot: 16.76g
Other sizes: 1 cup - 876kcal , 1 tbsp - 55kcal , more... Nutrition Facts - Similar

Oil Roasted Mixed Nuts (without Peanuts, without Salt Added)

per 100 g - Calories: 615kcal | Fat: 56.17g | Carbs: 22.27g | Prot: 15.52g , more... Nutrition Facts - Similar

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