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Cooked Tomato and Lima Beans (Fat Not Added in Cooking)
per 1 cup - Calories: 148kcal | Fat: 0.51g | Carbs: 29.19g | Prot: 7.94g
Other sizes:
1 serving - 74kcal
, 100 g - 61kcal
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Nutrition Facts - Similar
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Cooked Tomato and Onion (Fat Added in Cooking)
per 100 g - Calories: 37kcal | Fat: 1.69g | Carbs: 5.30g | Prot: 1.02g
Other sizes:
1 cup - 90kcal
, 1 serving - 45kcal
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Nutrition Facts - Similar
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Cooked Vegetables (from Fresh, Fat Not Added in Cooking)
per 1 medium globe - Calories: 60kcal | Fat: 0.19g | Carbs: 13.34g | Prot: 4.15g
Other sizes:
1 heart - 14kcal
, 1 cup of hearts - 84kcal
, 1 large globe - 76kcal
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Nutrition Facts - Similar
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Cooked Artichoke (from Frozen, Fat Not Added in Cooking)
per 1 serving - Calories: 38kcal | Fat: 0.42g | Carbs: 7.67g | Prot: 2.60g
Other sizes:
1 leaf - 1kcal
, 1 cup of hearts - 76kcal
, 1 heart - 12kcal
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Nutrition Facts - Similar
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Cooked Dry White Beans (Fat Added in Cooking)
per 100 g - Calories: 198kcal | Fat: 8.28g | Carbs: 22.97g | Prot: 8.91g
Other sizes:
1 cup - 356kcal
, 1 serving - 178kcal
, 1 cup, yield after cooking - 978kcal
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Cooked Mung Beans (Fat Not Added in Cooking)
per 100 g - Calories: 112kcal | Fat: 0.37g | Carbs: 20.22g | Prot: 7.70g
Other sizes:
1 serving - 112kcal
, 1 cup - 224kcal
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Nutrition Facts - Similar
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Brown and Wild Rice (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 148kcal | Fat: 1.06g | Carbs: 30.80g | Prot: 3.61g
Other sizes:
1 oz, dry, yields - 88kcal
, 1 serving - 99kcal
, 1 cup, dry, yields - 553kcal
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Whole Wheat Macaroni (Fat Added in Cooking)
per 100 g - Calories: 147kcal | Fat: 3.65g | Carbs: 25.57g | Prot: 5.14g
Other sizes:
1 lasagna noodle, cooked - 81kcal
, 1 cup of cooked - 213kcal
, 1 oz, dry, yields - 119kcal
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Vegetable Macaroni (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 116kcal | Fat: 0.10g | Carbs: 24.16g | Prot: 4.11g
Other sizes:
1 oz, dry, yields - 81kcal
, 1 serving - 116kcal
, 1 cup, dry, yields - 193kcal
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Nutrition Facts - Similar
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Spaghetti (Fat Not Added in Cooking)
per 100 g - Calories: 157kcal | Fat: 0.92g | Carbs: 30.68g | Prot: 5.76g
Other sizes:
1 cup of cooked - 220kcal
, 1 oz, dry, yields - 126kcal
, 1 cup, dry, yields - 314kcal
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Nutrition Facts - Similar
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