Baked Winter Type Squash (No Fat or Sugar Added in Cooking) Calories and Nutritional Information

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Cooked Red Peppers (Fat Added in Cooking)

per 1 cup - Calories: 70kcal | Fat: 3.96g | Carbs: 9.17g | Prot: 1.26g
Other sizes: 1 medium - 59kcal , 1 10 strip portion - 27kcal , 1 small - 37kcal , more... Nutrition Facts - Similar

Instant Brown Rice (Fat Added in Cooking)

per 1 cup of cooked - Calories: 269kcal | Fat: 5.90g | Carbs: 48.39g | Prot: 5.43g
Other sizes: 1 serving - 180kcal , 100 g - 124kcal , more... Nutrition Facts - Similar

Cooked Spinach (Fat Added in Cooking)

per 1 cup, fresh, frozen, or canned - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Prot: 5.62g
Other sizes: 1 serving - 39kcal , 100 g - 40kcal , more... Nutrition Facts - Similar

Minced Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked)

per 100 g - Calories: 254kcal | Fat: 16.17g | Carbs: 0.0g | Prot: 25.25g
Other sizes: 1 serving - 216kcal , 1 loaf - 785kcal , 1 lb - 1152kcal , more... Nutrition Facts - Similar

Sweet Potato (with Salt, Baked in Skin, Cooked)

per 100 g - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Prot: 2.01g
Other sizes: 1 medium - 103kcal , 1/2 cup of mashed - 90kcal , more... Nutrition Facts - Similar

Chocolate Chip Biscuits (Soft Type)

per 1 biscuit - Calories: 69kcal | Fat: 3.64g | Carbs: 8.86g | Prot: 0.52g , more... Nutrition Facts - Similar

Semolina (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 110kcal | Fat: 0.45g | Carbs: 22.69g | Prot: 3.11g
Other sizes: 1 serving - 74kcal , 1 oz, dry, yields - 86kcal , 1 cup, dry, yields - 528kcal , more... Nutrition Facts - Similar

Couscous (Fat Not Added in Cooking)

per 100 g - Calories: 111kcal | Fat: 0.16g | Carbs: 23.11g | Prot: 3.77g
Other sizes: 1 cup of cooked - 174kcal , 1 serving - 174kcal , more... Nutrition Facts - Similar

Cooked Collards (Fat Not Added in Cooking)

per 100 g - Calories: 26kcal | Fat: 0.36g | Carbs: 4.88g | Prot: 2.10g
Other sizes: 1 cup, fresh, frozen, or canned - 44kcal , 1 serving - 22kcal , more... Nutrition Facts - Similar

Cooked Breadfruit (Fat Not Added in Cooking)

per 1 cup - Calories: 287kcal | Fat: 0.66g | Carbs: 75.65g | Prot: 2.97g
Other sizes: 1 piece - 36kcal , 1 serving - 144kcal , 100 g - 114kcal , more... Nutrition Facts - Similar

Related searches for: **Baked Winter Type Squash (No Fat or Sugar Added in Cooking)**
vegetables	broccoli	asparagus
zucchini		squash

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