per 1 cup - Calories: 43kcal | Fat: 0.26g | Carbs: 9.62g | Prot: 2.28g
Other sizes: 1 lb - 82kcal , 100 g - 18kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 46kcal | Fat: 0.31g | Carbs: 10.49g | Prot: 2.21g , more...    Nutrition Facts - Similar

per 100 g - Calories: 300kcal | Fat: 22.35g | Carbs: 2.19g | Prot: 22.17g
Other sizes: 1 slice - 85kcal , 1 cup - 339kcal , 1 cup of shredded - 339kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 79kcal | Fat: 4.85g | Carbs: 0.88g | Prot: 7.80g
Other sizes: 1 cup - 316kcal , 1 cup of shredded - 316kcal , 1 cup of diced - 370kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 1kcal | Fat: 0.01g | Carbs: 0.27g | Prot: 0.07g
Other sizes: 1/4 cup - 5kcal , 1 lb - 1424kcal , 100 g - 314kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 241kcal | Fat: 0.51g | Carbs: 62.64g | Prot: 3.39g
Other sizes: 1 cup of halves - 313kcal , 1 half - 8kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 283kcal | Fat: 0.27g | Carbs: 74.08g | Prot: 4.08g , more...    Nutrition Facts - Similar

per 1 fruit - Calories: 93kcal | Fat: 0.20g | Carbs: 24.97g | Prot: 0.47g , more...    Nutrition Facts - Similar

per 1 pepper - Calories: 48kcal | Fat: 1.39g | Carbs: 8.74g | Prot: 2.02g
Other sizes: 1 lb - 1275kcal , 100 g - 281kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 106kcal | Fat: 0.63g | Carbs: 20.63g | Prot: 4.93g
Other sizes: 1 oz (42 medium seeds) - 94kcal , 100 g - 332kcal , more...    Nutrition Facts - Similar