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Chicken Dark Meat and Skin (Floured, Fried, Cooked)
per 1/2 chicken, bone removed - Calories: 524kcal | Fat: 31.11g | Carbs: 7.51g | Prot: 50.08g
Other sizes:
1 unit - 314kcal
, 1 lb - 1293kcal
, 100 g - 285kcal
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Nutrition Facts - Similar
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Chicken Leg Meat and Skin (Floured, Fried, Cooked)
per 1 leg, bone removed - Calories: 284kcal | Fat: 16.16g | Carbs: 2.80g | Prot: 30.06g
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Turkey Breast Meat and Skin (Cooked, Roasted, Young Turkey)
per 100 g - Calories: 153kcal | Fat: 3.2g | Carbs: 0.0g | Prot: 29.07g
Other sizes:
1 unit - 150kcal
, 1/2 breast, bone removed - 526kcal
, 1 lb - 694kcal
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Turkey Leg Meat and Skin (Cooked, Roasted, Young Turkey)
per 1 leg, bone removed - Calories: 416kcal | Fat: 13.25g | Carbs: 0.00g | Prot: 69.80g
Other sizes:
1 unit - 119kcal
, 1 lb - 771kcal
, 100 g - 170kcal
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Nutrition Facts - Similar
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Turkey Leg Meat and Skin (Young Tom, Cooked, Roasted)
per 1 leg, bone removed - Calories: 1658kcal | Fat: 77.52g | Carbs: 0.00g | Prot: 224.84g
Other sizes:
1 unit - 144kcal
, 1 lb - 934kcal
, 100 g - 206kcal
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Chicken (Breast or Wing, Breaded and Fried, Light Meat)
per 100 g - Calories: 303kcal | Fat: 18.11g | Carbs: 12.01g | Prot: 21.91g
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Ham and Cheese Sandwich with Lettuce and Spread
per 1 sandwich - Calories: 369kcal | Fat: 18.07g | Carbs: 31.51g | Prot: 19.25g
Other sizes:
1 serving - 369kcal
, 100 g - 238kcal
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Ham and Cheese Sandwich with Lettuce and Spread on Bun
per 1 sandwich - Calories: 339kcal | Fat: 17.54g | Carbs: 25.75g | Prot: 18.76g
Other sizes:
1 serving - 339kcal
, 100 g - 220kcal
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Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked)
per 1 medium slice - Calories: 58kcal | Fat: 2.72g | Carbs: 0.00g | Prot: 7.87g
Other sizes:
1 oz, boneless - 59kcal
, 1 thick slice - 87kcal
, 1 lb - 943kcal
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Evaporated Milk (with Added Vitamin A)
per 1/2 cup - Calories: 169kcal | Fat: 9.53g | Carbs: 12.65g | Prot: 8.58g
Other sizes:
100 g - 134kcal
, 100 ml - 143kcal
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Nutrition Facts - Similar
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