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181 to 190 of 1000
Baked or Grilled Smelt
per 100 g - Calories: 167kcal | Fat: 7.77g | Carbs: 0.67g | Prot: 22.57g
Other sizes: 1 oz, boneless - 47kcal , 1 cup of flaked - 227kcal , 1 oz, with bone (yield after cooking, bone removed) - 25kcal ,
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Baked or Grilled Trout
per 100 g - Calories: 188kcal | Fat: 9.16g | Carbs: 0.41g | Prot: 24.37g
Other sizes: 1 fillet - 118kcal , 1 medium - 306kcal , 1 serving - 160kcal ,
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Baked or Grilled Lobster
per 1 small - Calories: 137kcal | Fat: 3.55g | Carbs: 1.46g | Prot: 23.34g
Other sizes: 1 serving - 99kcal , 1 tail (225 g), fresh (yield after cooking, shell removed) - 145kcal , 1 large - 548kcal ,
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Beef Sandwich
per 1 sandwich - Calories: 334kcal | Fat: 13.19g | Carbs: 25.44g | Prot: 26.25g ,
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Cheese Sandwich
per 1 sandwich - Calories: 261kcal | Fat: 12.67g | Carbs: 27.60g | Prot: 9.10g
Other sizes: 1 serving - 261kcal , 100 g - 315kcal ,
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Chip Sandwich
per 1 sandwich - Calories: 327kcal | Fat: 11.24g | Carbs: 49.35g | Prot: 6.41g ,
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Pasta Salad with Tuna
per 1 cup - Calories: 335kcal | Fat: 16.18g | Carbs: 34.50g | Prot: 12.51g
Other sizes: 1 serving - 251kcal , 100 g - 189kcal ,
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Tuna Pot Pie
per 1 pie - Calories: 1707kcal | Fat: 101.43g | Carbs: 126.73g | Prot: 71.13g
Other sizes: 1 piece - 284kcal , 1 serving - 284kcal , 1 cup - 559kcal ,
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Tuna Salad with Cheese
per 1 cup - Calories: 451kcal | Fat: 30.62g | Carbs: 14.29g | Prot: 30.04g
Other sizes: 1 serving - 339kcal , 100 g - 217kcal ,
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Spicy Tuna Rolls
per 1 roll - Calories: 201kcal | Fat: 2.85g | Carbs: 32.05g | Prot: 10.83g
Other sizes: 1 piece - 50kcal , 1 serving - 201kcal , 100 g - 168kcal ,
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Tuna, Grilled Peppers & Pea Sandwich
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