per 100 g - Calories: 86kcal | Fat: 3.85g | Carbs: 10.55g | Prot: 2.51g
Other sizes: 1 cup of cooked - 206kcal , 1 serving - 138kcal , 1 oz, dry, yields - 144kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Prot: 5.78g
Other sizes: 1 serving - 235kcal , 100 g - 145kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 178kcal | Fat: 8.41g | Carbs: 22.11g | Prot: 3.04g
Other sizes: 1 cup, dry, yields - 547kcal , 1 serving - 119kcal , 100 g - 71kcal , more...    Nutrition Facts - Similar

per 1 cup, in shell, edible yield - Calories: 169kcal | Fat: 16.81g | Carbs: 3.65g | Prot: 3.85g
Other sizes: 1 oz, in shell, edible yield - 84kcal , 1 serving - 182kcal , 6 assorted nuts - 117kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 163kcal | Fat: 8.67g | Carbs: 5.60g | Prot: 16.53g
Other sizes: 1 cup - 392kcal , 1 serving - 392kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 197kcal | Fat: 12.68g | Carbs: 5.80g | Prot: 14.24g
Other sizes: 1 cup - 475kcal , 1/2 chicken breast with sauce - 254kcal , 1 chicken thigh with sauce - 154kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 323kcal | Fat: 18.60g | Carbs: 27.61g | Prot: 12.40g
Other sizes: 1 lb - 599kcal , 100 g - 132kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 276kcal | Fat: 19.27g | Carbs: 0.0g | Prot: 23.96g
Other sizes: 3 oz ( 1 serving ) - 235kcal , 1 lb - 1252kcal , more...    Nutrition Facts - Similar

per 1 lb - Calories: 898kcal | Fat: 26.85g | Carbs: 0.00g | Prot: 153.77g , more...    Nutrition Facts - Similar

per 100 g - Calories: 232kcal | Fat: 16.81g | Carbs: 0.0g | Prot: 18.9g , more...    Nutrition Facts - Similar