per 1 small or thin cut - Calories: 145kcal | Fat: 8.90g | Carbs: 3.42g | Prot: 11.92g
Other sizes: 1 oz, boneless - 79kcal , 1 medium - 267kcal , 1 large - 386kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 538kcal | Fat: 33.14g | Carbs: 12.70g | Prot: 44.37g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 50kcal , 1 oz, with bone (yield after bone removed) - 59kcal , 1 oz, boneless (yield after cooking) - 70kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 88kcal | Fat: 0.73g | Carbs: 17.63g | Prot: 7.92g
Other sizes: 1 cup - 111kcal , 1 pod - 5kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 17kcal | Fat: 0.3g | Carbs: 3.28g | Prot: 1.23g
Other sizes: 1 cup of shredded - 8kcal , 1 leaf inner - 1kcal , 1 leaf outer - 5kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 2kcal | Fat: 0.00g | Carbs: 0.71g | Prot: 0.00g
Other sizes: 100 g - 1kcal , 100 ml - 1kcal , more...    Nutrition Facts - Similar

per 1 submarine sandwich - Calories: 456kcal | Fat: 18.63g | Carbs: 51.05g | Prot: 21.84g , more...    Nutrition Facts - Similar

per 100 g - Calories: 341kcal | Fat: 1.16g | Carbs: 60.37g | Prot: 24.55g , more...    Nutrition Facts - Similar

per 1 fillet (113g) - Calories: 234kcal | Fat: 14.70g | Carbs: 13.30g | Prot: 11.90g    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 1/2 cups - Calories: 290kcal | Fat: 13.13g | Carbs: 26.57g | Prot: 17.41g , more...    Nutrition Facts - Similar