per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g
Other sizes: 1 cup of crushed - 374kcal , 1 serving - 38kcal , 1 cup - 232kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.72g | Prot: 1.37g
Other sizes: 1 cup of mashed - 249kcal , 1 medium - 115kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 18kcal | Fat: 0.68g | Carbs: 2.74g | Prot: 0.36g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 18kcal | Fat: 0.05g | Carbs: 4.88g | Prot: 0.42g
Other sizes: 1 cup - 284kcal , 100 g - 104kcal , more...    Nutrition Facts - Similar

per 1 can - Calories: 231kcal | Fat: 10.65g | Carbs: 31.24g | Prot: 2.84g , more...    Nutrition Facts - Similar

per 100 g - Calories: 114kcal | Fat: 9.75g | Carbs: 7.62g | Prot: 1.62g
Other sizes: 1 cup - 266kcal , 1 serving - 33kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 59kcal | Fat: 0.64g | Carbs: 12.16g | Prot: 1.06g
Other sizes: 1 mini round - 12kcal , 100 g - 392kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 12kcal | Fat: 0.05g | Carbs: 2.55g | Prot: 0.33g
Other sizes: 1 rectangle cracker - 24kcal , 1 serving - 47kcal , 1 cup of crushed - 263kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 302kcal | Fat: 3.80g | Carbs: 59.90g | Prot: 8.17g
Other sizes: 1 serving - 151kcal , 100 g - 134kcal , more...    Nutrition Facts - Similar