per 100 g - Calories: 171kcal | Fat: 7.54g | Carbs: 0.47g | Prot: 23.90g
Other sizes: 1 cup of flaked - 232kcal , 1 serving - 145kcal , 1 medium steak - 243kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 58kcal | Fat: 0.65g | Carbs: 12.12g | Prot: 1.48g , more...    Nutrition Facts - Similar

per 100 g - Calories: 157kcal | Fat: 0.93g | Carbs: 30.59g | Prot: 5.8g , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 30kcal | Fat: 0.22g | Carbs: 5.18g | Prot: 2.02g
Other sizes: 1 package - 119kcal , 1 lb - 191kcal , 100 g - 42kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 381kcal | Fat: 1.4g | Carbs: 90.06g | Prot: 2.0g , more...    Nutrition Facts - Similar

per 1 ring - Calories: 16kcal | Fat: 0.02g | Carbs: 4.22g | Prot: 0.06g
Other sizes: 1 serving - 51kcal , 1 cup - 207kcal , 100 g - 243kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 14.85g | Prot: 0.28g
Other sizes: 1 apple with liquid - 90kcal , 1 serving - 90kcal , more...    Nutrition Facts - Similar

per 1 ring - Calories: 23kcal | Fat: 1.02g | Carbs: 3.72g | Prot: 0.05g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 128kcal | Fat: 0.27g | Carbs: 31.50g | Prot: 0.55g
Other sizes: 1 serving - 96kcal , 100 g - 51kcal , 100 ml - 54kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 115kcal | Fat: 0.26g | Carbs: 23.10g | Prot: 5.05g
Other sizes: 1 serving - 57kcal , 100 g - 65kcal , more...    Nutrition Facts - Similar