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171 to 180 of 1947
Pork Chop (Lean Only Eaten)
per 100 g - Calories: 213kcal | Fat: 9.71g | Carbs: 0g | Prot: 29.51g
Other sizes: 1 small or thin cut - 92kcal , 1 medium - 168kcal , 1 large - 245kcal ,
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Nutrition Facts
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Smoked or Cured Pork Chop
per 1 small or thin cut - Calories: 129kcal | Fat: 9.82g | Carbs: 0.00g | Prot: 9.40g
Other sizes: 1 medium - 235kcal , 1 large - 344kcal , 1 oz, boneless - 79kcal ,
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Fried Pork Steak or Cutlet
per 100 g - Calories: 279kcal | Fat: 18.25g | Carbs: 0g | Prot: 26.82g
Other sizes: 1 serving - 237kcal , 1 medium - 432kcal ,
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Brown and Serve Pork Sausage
per 1 link - Calories: 44kcal | Fat: 3.69g | Carbs: 0.00g | Prot: 2.53g
Other sizes: 1 patty - 92kcal , 1 cup of cooked - 451kcal , 1 serving - 183kcal ,
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Pork Shashlik
per 100 g - Calories: 326kcal | Fat: 23.00g | Carbs: 1.39g | Prot: 26.83g
Other sizes: 1 skewer - 293kcal , 1 serving - 293kcal ,
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Pork Adobo
per 100 g - Calories: 165kcal | Fat: 9.40g | Carbs: 3.43g | Prot: 14.93g
Other sizes: 1 cup - 403kcal , 1 serving - 251kcal ,
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Pickled Pork
per 100 g - Calories: 204kcal | Fat: 16.14g | Carbs: 0.3g | Prot: 13.52g
Other sizes: 1 oz, boneless - 58kcal , 1 cup of diced - 273kcal , 1 serving - 173kcal ,
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Pork Chop
per 100 g - Calories: 250kcal | Fat: 14.57g | Carbs: 0g | Prot: 27.91g
Other sizes: 1 small or thin cut - 118kcal , 1 oz, boneless, cooked - 71kcal , 1 medium - 217kcal ,
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Pork Roast
per 1 thin slice - Calories: 52kcal | Fat: 3.06g | Carbs: 0g | Prot: 5.67g
Other sizes: 1 medium slice - 104kcal , 1 thick slice - 156kcal , 1 cup of diced - 331kcal ,
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Pork Spareribs
per 100 g - Calories: 395kcal | Fat: 30.17g | Carbs: 0g | Prot: 28.94g
Other sizes: 1 small cut - 296kcal , 1 large cut - 533kcal , 1 medium - 138kcal ,
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Nutrition Facts
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