per 1 thin slice - Calories: 27kcal | Fat: 2.09g | Carbs: 0.07g | Prot: 1.85g
Other sizes: 1 medium slice - 43kcal , 1 thick slice - 65kcal , 1 oz, raw - 43kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless - Calories: 64kcal | Fat: 2.19g | Carbs: 3.51g | Prot: 7.05g
Other sizes: 1 oz, boneless (yield after cooking) - 56kcal , 1 cup of diced - 315kcal , 1 steak - 227kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 271kcal | Fat: 12.56g | Carbs: 12.18g | Prot: 25.49g
Other sizes: 1 oz, boneless (yield after cooking) - 59kcal , 1 oz, with bone (yield after bone removed) - 42kcal , 1 oz, with bone (yield after cooking, bone removed) - 40kcal , more...    Nutrition Facts - Similar

per 1 patty - Calories: 226kcal | Fat: 14.30g | Carbs: 12.40g | Prot: 11.85g
Other sizes: 1 tender - 48kcal , 1 serving - 252kcal , 1 fillet - 300kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless (yield after cooking) - Calories: 50kcal | Fat: 1.77g | Carbs: 2.38g | Prot: 5.69g
Other sizes: 1 oz, boneless - 52kcal , 1 oz, with bone (yield after cooking, bone removed) - 33kcal , 1 oz, with bone (yield after bone removed) - 35kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 133kcal | Fat: 4.90g | Carbs: 0.00g | Prot: 22.10g    Nutrition Facts - Similar

per 100g - Calories: 347kcal | Fat: 22.30g | Carbs: 22.50g | Prot: 13.10g    Nutrition Facts - Similar

per 1 slice - Calories: 41kcal | Fat: 1.50g | Carbs: 0.00g | Prot: 6.90g    Nutrition Facts - Similar

per 1/2 pot (300g) - Calories: 197kcal | Fat: 6.60g | Carbs: 19.80g | Prot: 11.10g    Nutrition Facts - Similar

per 100g - Calories: 136kcal | Fat: 4.80g | Carbs: 0.00g | Prot: 23.30g    Nutrition Facts - Similar