per 100 g - Calories: 292kcal | Fat: 19.12g | Carbs: 8.24g | Prot: 20.55g
Other sizes: 1 oz, boneless - 83kcal , 1 oz, with bone (yield after bone removed) - 55kcal , 1 oz, boneless (yield after cooking) - 79kcal , more...    Nutrition Facts - Similar

per 1 small crappie - Calories: 208kcal | Fat: 9.86g | Carbs: 10.94g | Prot: 17.84g
Other sizes: 1 large crappie - 1252kcal , 1 oz, boneless - 75kcal , 1 medium crappie - 418kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 202kcal | Fat: 11.04g | Carbs: 7.43g | Prot: 17.26g
Other sizes: 1 oz, boneless (yield after cooking) - 73kcal , 1 oz, boneless - 76kcal , 1 cup of flaked - 366kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 219kcal | Fat: 11.48g | Carbs: 8.25g | Prot: 19.59g
Other sizes: 1 cup of flaked - 298kcal , 1 fillet - 191kcal , 1 serving - 186kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 219kcal | Fat: 11.10g | Carbs: 8.72g | Prot: 20.06g
Other sizes: 1 serving - 186kcal , 1 oz, without shell - 62kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 242kcal | Fat: 14.87g | Carbs: 3.36g | Prot: 22.24g , more...    Nutrition Facts - Similar

per 100 g - Calories: 119kcal | Fat: 3.42g | Carbs: 0.0g | Prot: 20.59g
Other sizes: 1 drumstick bone and skin removed - 44kcal , 1 drumstick, bone and skin removed - 74kcal , 1 lb - 540kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 111kcal | Fat: 2.7g | Carbs: 0.0g | Prot: 20.33g , more...    Nutrition Facts - Similar

per 1/2 chicken, bone and skin removed - Calories: 242kcal | Fat: 12.50g | Carbs: 0.00g | Prot: 30.34g
Other sizes: 1 unit - 165kcal , 1 lb - 712kcal , 100 g - 157kcal , more...    Nutrition Facts - Similar

per 1 unit - Calories: 243kcal | Fat: 13.38g | Carbs: 0.00g | Prot: 28.76g
Other sizes: 1/2 turkey, bone removed - 1882kcal , 1 lb - 726kcal , 100 g - 160kcal , more...    Nutrition Facts - Similar