per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Prot: 14.05g
Other sizes: 1 oz, canned, yields - 34kcal , 1 450 g can, drained, yields - 550kcal , 1 oz dry, yield after cooking - 131kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 29kcal | Fat: 0.09g | Carbs: 6.90g | Prot: 1.50g
Other sizes: 1 small head - 158kcal , 1 leaf - 6kcal , 1 medium head - 234kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 269kcal | Fat: 14.75g | Carbs: 32.83g | Prot: 13.66g
Other sizes: 1 serving - 180kcal , 1 cup, dry, yields - 869kcal , 1 oz, dry, yields - 250kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 49kcal | Fat: 2.47g | Carbs: 6.75g | Prot: 1.46g
Other sizes: 1 serving - 38kcal , 1 cup - 76kcal , 1 small head - 279kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 126kcal | Fat: 0.50g | Carbs: 22.66g | Prot: 8.62g
Other sizes: 1 cup of mashed - 282kcal , 1 450 g can, drained, yields - 360kcal , 1 cup, dry, yield after cooking - 562kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 329kcal | Fat: 11.23g | Carbs: 54.38g | Prot: 8.16g
Other sizes: 1 miniature - 55kcal , 1 serving - 329kcal , 1 large - 448kcal , more...    Nutrition Facts - Similar

per 1 serving (42g) - Calories: 199kcal | Fat: 10.00g | Carbs: 21.00g | Prot: 6.20g    Nutrition Facts - Similar

per 100g - Calories: 459kcal | Fat: 17.00g | Carbs: 66.00g | Prot: 7.80g    Nutrition Facts - Similar

per 100g - Calories: 464kcal | Fat: 16.00g | Carbs: 69.50g | Prot: 8.50g    Nutrition Facts - Similar

per 100 g - Calories: 346kcal | Fat: 14.2g | Carbs: 48.5g | Prot: 6.1g , more...    Nutrition Facts - Similar