per 1 fillet (162g) - Calories: 294kcal | Fat: 12.00g | Carbs: 27.00g | Prot: 19.00g    Nutrition Facts - Similar

per 1 fillet (113g) - Calories: 230kcal | Fat: 9.40g | Carbs: 21.70g | Prot: 13.70g    Nutrition Facts - Similar

per 100g - Calories: 60kcal | Fat: 0.50g | Carbs: 9.10g | Prot: 4.80g    Nutrition Facts - Similar

per 1 serving - Calories: 398kcal | Fat: 18.52g | Carbs: 27.45g | Prot: 30.74g , more...    Nutrition Facts - Similar

per 1 meal - Calories: 345kcal | Fat: 12.35g | Carbs: 49.83g | Prot: 10.40g
Other sizes: 1 serving - 345kcal , 100 g - 179kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 366kcal | Fat: 14.64g | Carbs: 50.81g | Prot: 8.69g
Other sizes: 1 serving - 366kcal , 100 g - 176kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 114kcal | Fat: 4.58g | Carbs: 3.88g | Prot: 13.39g
Other sizes: 1 oz, with bone, raw, lean only - 41kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 39kcal , 1 oz, with bone (yield after bone and fat removed) - 50kcal , more...    Nutrition Facts - Similar

per 1 pancake - Calories: 3kcal | Fat: 0.10g | Carbs: 0.47g | Prot: 0.06g
Other sizes: 1 pancake - 12kcal , 1 pancake - 6kcal , 1 pancake - 27kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 234kcal | Fat: 11.40g | Carbs: 17.50g | Prot: 14.80g    Nutrition Facts - Similar

per 1 fillet (62g) - Calories: 250kcal | Fat: 8.80g | Carbs: 24.20g | Prot: 17.80g    Nutrition Facts - Similar