Bento Box Calories and Nutritional Information

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Indian Black Daal (BOL)

per 1 (100g) - Calories: 94kcal | Fat: 3.70g | Carbs: 7.80g | Prot: 4.60g Nutrition Facts - Similar

Ox Liver (Morrisons)

per 100g - Calories: 155kcal | Fat: 7.80g | Carbs: 0.00g | Prot: 21.10g Nutrition Facts - Similar

Ox Heart (Morrisons)

per 100g - Calories: 104kcal | Fat: 3.50g | Carbs: 0.00g | Prot: 18.20g Nutrition Facts - Similar

per 1 bon bon (17g) - Calories: 29kcal | Fat: 1.00g | Carbs: 4.10g | Prot: 0.40g Nutrition Facts - Similar

Ox Tongue (Premier Deli)

per 100g - Calories: 191kcal | Fat: 13.20g | Carbs: 1.20g | Prot: 16.50g Nutrition Facts - Similar

per 1 serving (450g) - Calories: 320kcal | Fat: 2.50g | Carbs: 36.00g | Prot: 20.70g Nutrition Facts - Similar

per 100g - Calories: 56kcal | Fat: 2.40g | Carbs: 6.50g | Prot: 1.80g Nutrition Facts - Similar

Indian Black Daal (BOL)

per 1 bol (450g) - Calories: 374kcal | Fat: 6.80g | Carbs: 38.70g | Prot: 23.40g Nutrition Facts - Similar

per 1 serving (345g) - Calories: 339kcal | Fat: 7.10g | Carbs: 54.70g | Prot: 11.60g Nutrition Facts - Similar

per 1 serving (345g) - Calories: 385kcal | Fat: 8.40g | Carbs: 61.40g | Prot: 11.40g Nutrition Facts - Similar

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