per 1 small - Calories: 316kcal | Fat: 17.90g | Carbs: 0g | Prot: 36.04g
Other sizes:
1 oz, boneless - 66kcal
, 1 cup of diced - 314kcal
, 1 oz, with bone (yield after cooking, bone removed) - 35kcal
, more...Nutrition Facts - Similar
per 1 medium - Calories: 395kcal | Fat: 17.59g | Carbs: 12.68g | Prot: 43.58g
Other sizes:
1 oz, with bone (yield after cooking, bone and fat removed) - 37kcal
, 1 oz, with bone (yield after bone and fat removed) - 44kcal
, 1 cup of diced - 314kcal
, more...Nutrition Facts - Similar
per 1 skin from medium - Calories: 63kcal | Fat: 0.04g | Carbs: 14.79g | Prot: 1.37g
Other sizes:
1 skin from small - 50kcal
, 1 skin from large - 109kcal
, 1 serving - 63kcal
, more...Nutrition Facts - Similar