mashed-potatoes Calories and Nutritional Information

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Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce

per 1 cup - Calories: 198kcal | Fat: 4.45g | Carbs: 23.39g | Prot: 16.82g
Other sizes: 1 serving - 198kcal , 100 g - 80kcal , more... Nutrition Facts - Similar

Salisbury Steak with Gravy, Potatoes, Vegetable and Dessert (Frozen Meal, Large Meat)

per 100 g - Calories: 167kcal | Fat: 7.47g | Carbs: 14.33g | Prot: 11.15g
Other sizes: 1 serving - 782kcal , 1 meal - 782kcal , more... Nutrition Facts - Similar

Lamb or Mutton Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)

per 1 cup - Calories: 260kcal | Fat: 5.75g | Carbs: 29.46g | Prot: 22.23g
Other sizes: 1 serving - 260kcal , 100 g - 103kcal , more... Nutrition Facts - Similar

Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

per 1 cup - Calories: 289kcal | Fat: 16.34g | Carbs: 15.99g | Prot: 20.44g
Other sizes: 1 serving - 289kcal , 100 g - 133kcal , more... Nutrition Facts - Similar

Lamb or Mutton Stew with Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)

per 100 g - Calories: 120kcal | Fat: 4.18g | Carbs: 6.39g | Prot: 13.68g
Other sizes: 1 serving - 227kcal , 1 cup - 302kcal , more... Nutrition Facts - Similar

Fish and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

per 100 g - Calories: 86kcal | Fat: 2.38g | Carbs: 3.57g | Prot: 12.34g
Other sizes: 1 cup - 193kcal , 1 serving - 193kcal , more... Nutrition Facts - Similar

Mashed Potato (Mash Direct)

per 100g - Calories: 95kcal | Fat: 1.90g | Carbs: 17.70g | Prot: 1.70g Nutrition Facts - Similar

Mashed Swede (Mash Direct)

per 100g - Calories: 42kcal | Fat: 0.40g | Carbs: 7.40g | Prot: 0.80g Nutrition Facts - Similar

Mashed Turnip (Mash Direct)

per 100g - Calories: 42kcal | Fat: 0.40g | Carbs: 7.40g | Prot: 0.80g Nutrition Facts - Similar

Mashed Potato (Iceland)

per 100g - Calories: 105kcal | Fat: 4.40g | Carbs: 13.70g | Prot: 1.60g Nutrition Facts - Similar

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