per 1 cup - Calories: 505kcal | Fat: 11.82g | Carbs: 61.00g | Prot: 36.13g
Other sizes: 1 serving - 505kcal , 100 g - 210kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 167kcal | Fat: 0.42g | Carbs: 33.05g | Prot: 6.97g , more...    Nutrition Facts - Similar

per 100 g - Calories: 90kcal | Fat: 7.05g | Carbs: 5.61g | Prot: 1.85g
Other sizes: 1 cup - 217kcal , 1 tbsp - 14kcal , 1 serving - 27kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 350kcal | Fat: 16.35g | Carbs: 30.18g | Prot: 20.07g
Other sizes: 1 serving - 350kcal , 100 g - 233kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 376kcal | Fat: 16.31g | Carbs: 43.64g | Prot: 14.11g
Other sizes: 1 serving - 283kcal , 100 g - 213kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 137kcal | Fat: 1.2g | Carbs: 0.0g | Prot: 29.6g
Other sizes: 1 oz, boneless (yield after cooking) - 32kcal , 1 steak - 204kcal , 1 small fillet - 389kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 170kcal | Fat: 14.24g | Carbs: 11.17g | Prot: 1.72g
Other sizes: 1 serving - 85kcal , 100 g - 106kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 408kcal | Fat: 26.89g | Carbs: 13.02g | Prot: 28.52g
Other sizes: 1 serving - 306kcal , 100 g - 196kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 86kcal | Fat: 3.85g | Carbs: 10.55g | Prot: 2.51g
Other sizes: 1 cup of cooked - 206kcal , 1 serving - 138kcal , 1 oz, dry, yields - 144kcal , more...    Nutrition Facts - Similar

per 1 pack (150g) - Calories: 276kcal | Fat: 9.30g | Carbs: 30.50g | Prot: 15.90g    Nutrition Facts - Similar