per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 348kcal | Fat: 11.48g | Carbs: 46.32g | Prot: 13.48g
Other sizes: 1 pizza - 4930kcal , 1 medium - 3254kcal , 1 serving - 695kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 118kcal | Fat: 2.80g | Carbs: 0.90g | Prot: 22.30g    Nutrition Facts - Similar

per 1 serving - Calories: 183kcal | Fat: 9.60g | Carbs: 5.20g | Prot: 18.80g    Nutrition Facts - Similar

per 100 g - Calories: 249kcal | Fat: 17.74g | Carbs: 4.03g | Prot: 17.67g
Other sizes: 1 cup - 598kcal , 1 serving - 448kcal , more...    Nutrition Facts - Similar

per 1 pan, dinner, or small - Calories: 78kcal | Fat: 1.21g | Carbs: 13.85g | Prot: 2.66g
Other sizes: 1 hamburger, hot dog bun, or large - 120kcal , 1 medium - 100kcal , 1 serving - 120kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 64kcal | Fat: 1.85g | Carbs: 1.05g | Prot: 9.96g
Other sizes: 1 medium - 35kcal , 1 cup - 137kcal , 1 serving - 35kcal , more...    Nutrition Facts - Similar

per 1 slice of loaf shape - Calories: 53kcal | Fat: 3.11g | Carbs: 2.48g | Prot: 3.51g
Other sizes: 1 slice, round - 17kcal , 1 serving - 53kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 129kcal | Fat: 0.28g | Carbs: 27.90g | Prot: 2.66g
Other sizes: 1 cup, dry, yields - 735kcal , 1 cup of cooked - 204kcal , 1 serving - 135kcal , more...    Nutrition Facts - Similar

per 1 slice (27g) - Calories: 31kcal | Fat: 0.80g | Carbs: 0.20g | Prot: 5.70g    Nutrition Facts - Similar