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161 to 170 of 1000
Baked or Grilled Mackerel
per 1 serving - Calories: 189kcal | Fat: 11.72g | Carbs: 0.35g | Prot: 19.18g ,
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Fried Floured or Breaded Mackerel
per 100 g - Calories: 292kcal | Fat: 19.12g | Carbs: 8.24g | Prot: 20.55g
Other sizes: 1 oz, boneless - 83kcal , 1 oz, with bone (yield after bone removed) - 55kcal , 1 oz, boneless (yield after cooking) - 79kcal ,
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Mackerel Cake or Patty
per 1 cake or patty - Calories: 301kcal | Fat: 17.68g | Carbs: 15.36g | Prot: 19.26g
Other sizes: 1 serving - 301kcal , 100 g - 251kcal ,
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Fava Beans (in Pod)
per 100 g - Calories: 88kcal | Fat: 0.73g | Carbs: 17.63g | Prot: 7.92g
Other sizes: 1 cup - 111kcal , 1 pod - 5kcal ,
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Nuts in Syrup Toppings
per 2 tbsps - Calories: 184kcal | Fat: 9.02g | Carbs: 23.81g | Prot: 1.84g
Other sizes: 1 cup - 1469kcal , 100 g - 448kcal ,
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Mackerel Fillets in Brine
(Co-Op)
per 1 can drained (88g) - Calories: 205kcal | Fat: 16.40g | Carbs: 0.00g | Prot: 14.30g
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Mackerel Fillets in Brine
(Sainsbury's)
per 100g - Calories: 250kcal | Fat: 18.90g | Carbs: 0.50g | Prot: 19.80g
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Mackerel Fillets in Brine
(Asda Chosen By You)
per 100g - Calories: 187kcal | Fat: 11.00g | Carbs: 0.00g | Prot: 22.00g
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Mackerel Fillets in Brine
(Watersons)
per 100g - Calories: 158kcal | Fat: 6.90g | Carbs: 0.90g | Prot: 23.00g
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Mackerel Fillets in Brine
(Asda)
per 100g - Calories: 192kcal | Fat: 12.00g | Carbs: 0.50g | Prot: 21.00g
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Related searches for:
Tesco Mackerel in Brine
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