per 100 g - Calories: 42kcal | Fat: 0.41g | Carbs: 6.96g | Prot: 2.7g
Other sizes: 1 piece whole - 0kcal , 1 cup whole - 18kcal , more...    Nutrition Facts - Similar

per 1 shell - Calories: 127kcal | Fat: 5.51g | Carbs: 12.04g | Prot: 6.84g
Other sizes: 1 serving - 380kcal , 1 cup - 321kcal , 100 g - 211kcal , more...    Nutrition Facts - Similar

per 1 small stalk - Calories: 38kcal | Fat: 3.37g | Carbs: 0.89g | Prot: 1.37g
Other sizes: 1 cup - 161kcal , 1 medium stalk - 71kcal , 1 large stalk - 97kcal , more...    Nutrition Facts - Similar

per 1 cup of sliced - Calories: 28kcal | Fat: 0.36g | Carbs: 4.36g | Prot: 3.87g , more...    Nutrition Facts - Similar

per 100 g - Calories: 25kcal | Fat: 0.29g | Carbs: 5.09g | Prot: 1.87g
Other sizes: 1 cup - 39kcal , 1 can - 33kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 296kcal | Fat: 0.99g | Carbs: 75.37g | Prot: 9.58g , more...    Nutrition Facts - Similar

per 100 g - Calories: 44kcal | Fat: 0.46g | Carbs: 6.04g | Prot: 3.91g , more...    Nutrition Facts - Similar

per 100 g - Calories: 35kcal | Fat: 0.75g | Carbs: 5.08g | Prot: 4.09g , more...    Nutrition Facts - Similar

per 100 g - Calories: 22kcal | Fat: 0.1g | Carbs: 4.12g | Prot: 2.5g , more...    Nutrition Facts - Similar

per 100 g - Calories: 48kcal | Fat: 0.35g | Carbs: 7.68g | Prot: 3.45g , more...    Nutrition Facts - Similar