per 100 g - Calories: 129kcal | Fat: 0.28g | Carbs: 28.00g | Prot: 2.67g
Other sizes: 1 cup, cooked - 204kcal , 1 serving - 161kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 299kcal | Fat: 10.88g | Carbs: 38.01g | Prot: 11.32g
Other sizes: 1 serving - 225kcal , 100 g - 150kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 366kcal | Fat: 7.54g | Carbs: 66.39g | Prot: 7.25g
Other sizes: 1 serving - 366kcal , 100 g - 153kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 315kcal | Fat: 8.38g | Carbs: 54.06g | Prot: 5.42g
Other sizes: 1 serving - 315kcal , 100 g - 191kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 146kcal | Fat: 0.55g | Carbs: 31.48g | Prot: 3.00g
Other sizes: 1 cup - 301kcal , 1 serving - 227kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 171kcal | Fat: 7.54g | Carbs: 0.47g | Prot: 23.90g
Other sizes: 1 cup of flaked - 232kcal , 1 serving - 145kcal , 1 medium steak - 243kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 61kcal | Fat: 1.15g | Carbs: 10.88g | Prot: 2.23g
Other sizes: 1 serving - 61kcal , 100 g - 264kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 329kcal | Fat: 11.96g | Carbs: 41.82g | Prot: 12.45g
Other sizes: 1 serving - 247kcal , 100 g - 166kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 335kcal | Fat: 12.87g | Carbs: 41.94g | Prot: 11.94g
Other sizes: 1 serving - 252kcal , 100 g - 169kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 347kcal | Fat: 14.00g | Carbs: 41.94g | Prot: 12.24g
Other sizes: 1 serving - 261kcal , 100 g - 175kcal , more...    Nutrition Facts - Similar