per 100 g - Calories: 300kcal | Fat: 22.35g | Carbs: 2.19g | Prot: 22.17g
Other sizes: 1 slice - 85kcal , 1 cup - 339kcal , 1 cup of shredded - 339kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 216kcal | Fat: 13.30g | Carbs: 15.91g | Prot: 8.99g
Other sizes: 1 serving - 216kcal , 100 g - 86kcal , 100 ml - 88kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 230kcal | Fat: 23.84g | Carbs: 5.54g | Prot: 2.29g , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 211kcal | Fat: 5.61g | Carbs: 28.89g | Prot: 10.93g
Other sizes: 1 cup, dry, yields - 1021kcal , 1 serving - 142kcal , 100 g - 87kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 83kcal | Fat: 0.20g | Carbs: 12.15g | Prot: 8.26g
Other sizes: 1 serving - 83kcal , 100 g - 34kcal , 100 ml - 35kcal , more...    Nutrition Facts - Similar

per 1 glass - Calories: 200kcal | Fat: 5.23g | Carbs: 31.46g | Prot: 8.17g
Other sizes: 1 serving - 200kcal , 100 g - 82kcal , 100 ml - 83kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 62kcal | Fat: 3.35g | Carbs: 4.66g | Prot: 3.32g
Other sizes: 1 cup - 146kcal , 1 serving - 146kcal , 100 g - 60kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 156kcal | Fat: 8.47g | Carbs: 12.18g | Prot: 8.34g
Other sizes: 1 serving - 156kcal , 100 g - 64kcal , 100 ml - 66kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 83kcal | Fat: 0.42g | Carbs: 11.88g | Prot: 7.99g
Other sizes: 1 serving - 83kcal , 100 g - 34kcal , 100 ml - 35kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 61kcal | Fat: 3.25g | Carbs: 4.66g | Prot: 3.47g
Other sizes: 1 230 g container - 138kcal , 1 cup - 149kcal , 1 serving - 138kcal , more...    Nutrition Facts - Similar