per 1 serving with 195 ml semi-skimmed milk (40g) - Calories: 234kcal | Fat: 6.70g | Carbs: 33.40g | Prot: 11.40g    Nutrition Facts - Similar

per 3 biscuits (46g) - Calories: 174kcal | Fat: 1.70g | Carbs: 32.00g | Prot: 5.70g    Nutrition Facts - Similar

per 2 biscuits (30g) - Calories: 111kcal | Fat: 0.90g | Carbs: 21.00g | Prot: 3.20g    Nutrition Facts - Similar

per 100g - Calories: 91kcal | Fat: 2.10g | Carbs: 5.60g | Prot: 12.00g    Nutrition Facts - Similar

per 100g - Calories: 140kcal | Fat: 5.60g | Carbs: 3.60g | Prot: 18.00g    Nutrition Facts - Similar

per 1 oz, boneless, cooked - Calories: 80kcal | Fat: 5.32g | Carbs: 1.64g | Prot: 5.96g
Other sizes: 1 cup of cooked, flaked - 382kcal , 1 serving - 239kcal , 100 g - 281kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 208kcal | Fat: 14.66g | Carbs: 3.6g | Prot: 14.63g
Other sizes: 1 slice (10 cm dia x 0.3 cm thick) (10 per 230 g package) - 48kcal , 1 serving - 58kcal , 1 slice (8.3 cm dia) - 21kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 399kcal | Fat: 26.76g | Carbs: 9.02g | Prot: 30.03g
Other sizes: 1 serving - 399kcal , 100 g - 246kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 434kcal | Fat: 30.60g | Carbs: 11.37g | Prot: 28.97g
Other sizes: 1 serving - 434kcal , 100 g - 268kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 345kcal | Fat: 19.93g | Carbs: 10.66g | Prot: 30.50g
Other sizes: 1 serving - 345kcal , 100 g - 213kcal , more...    Nutrition Facts - Similar