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161 to 170 of 1000
Smoked or Cured Ham (Lean and Fat Eaten)
per 1 thin slice - Calories: 36kcal | Fat: 1.75g | Carbs: 0.05g | Prot: 4.68g
Other sizes: 1 medium slice - 72kcal , 1 thick slice - 108kcal , 1 oz, with bone (yield after bone and skin removed) - 38kcal ,
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Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried)
per 1 chop, excluding refuse - Calories: 205kcal | Fat: 13.54g | Carbs: 0.00g | Prot: 19.36g
Other sizes: 1 lb - 1238kcal , 100 g - 273kcal ,
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Shrimp Chow Mein or Chop Suey with Noodles
per 1 cup - Calories: 262kcal | Fat: 12.41g | Carbs: 23.63g | Prot: 15.33g
Other sizes: 1 serving - 262kcal , 100 g - 119kcal ,
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Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)
per 1 chop, excluding refuse - Calories: 128kcal | Fat: 5.17g | Carbs: 0.00g | Prot: 19.01g
Other sizes: 1 lb - 676kcal , 100 g - 149kcal ,
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Pork Chops or Roasts (Center Rib, Boneless, Lean Only)
per 1 chop, excluding refuse - Calories: 134kcal | Fat: 5.70g | Carbs: 0.00g | Prot: 19.18g
Other sizes: 1 lb - 689kcal , 100 g - 152kcal ,
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Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised)
per 1 chop, excluding refuse - Calories: 152kcal | Fat: 7.30g | Carbs: 0.00g | Prot: 20.12g
Other sizes: 1 lb - 957kcal , 100 g - 211kcal ,
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Onion Rings (Breaded and Fried)
per 1 portion - Calories: 276kcal | Fat: 15.51g | Carbs: 31.32g | Prot: 3.70g ,
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Steak (Lean Only Eaten)
per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.86g
Other sizes: 1 oz, boneless, cooked, lean only - 53kcal , 1 oz, boneless - 37kcal , 1 serving - 159kcal ,
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Turkey Pork and Beef Sausage (Reduced Fat, Smoked)
per 1 cup pieces - Calories: 353kcal | Fat: 24.70g | Carbs: 3.82g | Prot: 27.34g ,
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Beef and Pork Salami (Cooked)
per 1 slice - Calories: 58kcal | Fat: 4.63g | Carbs: 0.52g | Prot: 3.20g ,
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Fried Battered Pork Chop (Lean and Fat Eaten)
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