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Grilled or Baked Pork Steak or Cutlet (Lean Only Eaten)
per 1 medium - Calories: 295kcal | Fat: 14.50g | Carbs: 0g | Prot: 38.50g
Other sizes:
1 oz, with bone, raw, lean only - 32kcal
, 1 oz, with bone (yield after cooking, bone and fat removed) - 27kcal
, 1 oz, with bone (yield after bone and fat removed) - 40kcal
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Nutrition Facts - Similar
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Pie Crust (Dry Mix, Baked)
per 1 crust, single 23 cm - Calories: 802kcal | Fat: 48.64g | Carbs: 80.64g | Prot: 10.72g
Other sizes:
1 piece - 100kcal
, 100 g - 501kcal
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Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat, Select Grade)
per 100 g - Calories: 140kcal | Fat: 5.51g | Carbs: 0.0g | Prot: 21.13g
Other sizes:
1 steak - 326kcal
, 1 lb - 635kcal
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Nutrition Facts - Similar
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Salisbury Steak with Gravy, Macaroni and Cheese (Frozen Meal)
per 1 meal - Calories: 574kcal | Fat: 23.94g | Carbs: 57.17g | Prot: 30.53g
Other sizes:
1 serving - 574kcal
, 100 g - 202kcal
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Fried Battered Beef Steak (Lean and Fat Eaten)
per 100 g - Calories: 313kcal | Fat: 20.46g | Carbs: 7.16g | Prot: 23.50g
Other sizes:
1 oz, boneless - 89kcal
, 1 cup of diced - 419kcal
, 1 oz, boneless (yield after cooking) - 81kcal
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Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten)
per 1 medium - Calories: 538kcal | Fat: 33.14g | Carbs: 12.70g | Prot: 44.37g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 50kcal
, 1 oz, with bone (yield after bone removed) - 59kcal
, 1 oz, boneless (yield after cooking) - 70kcal
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Fried Veal Cutlet or Steak (Lean Only Eaten)
per 1 cutlet - Calories: 139kcal | Fat: 3.53g | Carbs: 0g | Prot: 25.33g
Other sizes:
1 oz, boneless, lean only - 51kcal
, 1 oz, boneless, raw, lean only - 34kcal
, 1 oz, boneless (yield after fat removed) - 47kcal
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Pie Crust (Frozen, Baked)
per 100 g - Calories: 514kcal | Fat: 32.8g | Carbs: 49.6g | Prot: 4.4g
Other sizes:
1 crust, single 23 cm - 648kcal
, 1 piece - 82kcal
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Onions
per 100 g - Calories: 42kcal | Fat: 0.08g | Carbs: 10.11g | Prot: 0.92g
Other sizes:
1 cup of chopped - 67kcal
, 1 cup of sliced - 48kcal
, 1 tbsp of chopped - 4kcal
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Nutrition Facts - Similar
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Meat and Vegetable Pizza (Rising Crust, Frozen, Cooked)
per 1 serving 3 servings per 400 gpackage - Calories: 374kcal | Fat: 16.22g | Carbs: 39.72g | Prot: 17.43g
Other sizes:
1 package 990 g pizza - 2764kcal
, 1 package 870 g pizza - 2415kcal
, 1 package 405 g pizza - 1125kcal
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