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161 to 170 of 1000
Baked Breaded or Battered Catfish
per 1 fillet - Calories: 187kcal | Fat: 11.73g | Carbs: 6.44g | Prot: 13.00g
Other sizes:
1 oz, boneless - 71kcal
, 1 oz, boneless (yield after cooking) - 67kcal
, 1 oz, with bone (yield after cooking, bone removed) - 45kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Cod
per 1 fillet - Calories: 217kcal | Fat: 9.79g | Carbs: 9.45g | Prot: 21.57g
Other sizes:
1 oz, boneless - 56kcal
, 1 stick - 55kcal
, 1 serving - 167kcal
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Fried Floured or Breaded Croaker
per 1 oz, boneless (yield after cooking) - Calories: 77kcal | Fat: 4.12g | Carbs: 3.93g | Prot: 5.72g
Other sizes:
1 oz, boneless - 81kcal
, 1 large - 832kcal
, 1 small - 279kcal
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Baked Breaded or Battered Flounder
per 1 fillet - Calories: 319kcal | Fat: 14.69g | Carbs: 13.31g | Prot: 31.81g
Other sizes:
1 oz, boneless - 58kcal
, 1 oz, with bone (yield after cooking, bone removed) - 37kcal
, 1 oz, boneless (yield after cooking) - 56kcal
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Fried Floured or Breaded Haddock
per 1 fillet - Calories: 395kcal | Fat: 19.98g | Carbs: 15.10g | Prot: 36.89g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 39kcal
, 1 oz, with bone (yield after bone removed) - 41kcal
, 1 oz, boneless - 61kcal
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Fried Ham (Lean Only Eaten)
per 1 thin slice - Calories: 41kcal | Fat: 2.16g | Carbs: 0g | Prot: 4.99g
Other sizes:
1 medium slice - 81kcal
, 1 thick slice - 122kcal
, 1 oz, with bone, raw, lean only - 33kcal
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Smoked or Cured Ham (Canned)
per 1 thin slice - Calories: 30kcal | Fat: 1.57g | Carbs: 0.00g | Prot: 3.77g
Other sizes:
1 thick slice - 91kcal
, 1 serving - 122kcal
, 100 g - 144kcal
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Low Salt Deli Sliced Ham
per 1 slice (10.5 cm sq) (22 g) - Calories: 35kcal | Fat: 1.62g | Carbs: 0.10g | Prot: 4.62g
Other sizes:
1 thin slice - 23kcal
, 100 g - 165kcal
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Lowfat Spiced Minced Chopped Ham
per 1 slice (9 cm x 9 cm x 0.3 cm) - Calories: 25kcal | Fat: 0.66g | Carbs: 0.60g | Prot: 3.97g
Other sizes:
1 slice (10.5 cm x 10.5 cm x 0.16 cm) - 23kcal
, 1 cup of pieces - 152kcal
, 1 serving - 25kcal
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Scalloped Potato with Ham
per 1 cup - Calories: 239kcal | Fat: 6.94g | Carbs: 32.67g | Prot: 12.02g
Other sizes:
1 serving - 119kcal
, 100 g - 103kcal
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Nutrition Facts - Similar
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