per 100 g - Calories: 580kcal | Fat: 47.77g | Carbs: 29.87g | Prot: 16.84g
Other sizes: 1 cup of whole - 748kcal , 1 cup of halves and pieces - 748kcal , 1 oz (18 kernels) - 164kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 718kcal | Fat: 76.08g | Carbs: 13.38g | Prot: 7.79g
Other sizes: 1 cup of whole or halved - 962kcal , 1 oz (10-12 kernels) - 204kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 173kcal | Fat: 8.97g | Carbs: 9.93g | Prot: 16.64g
Other sizes: 1 cup - 298kcal , 1 tbsp - 19kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 77kcal | Fat: 0.25g | Carbs: 19.69g | Prot: 1.16g , more...    Nutrition Facts - Similar

per 100 g - Calories: 127kcal | Fat: 0.31g | Carbs: 33.81g | Prot: 0.91g , more...    Nutrition Facts - Similar

per 100 g - Calories: 138kcal | Fat: 2.07g | Carbs: 25.16g | Prot: 4.54g , more...    Nutrition Facts - Similar

per 100 g - Calories: 130kcal | Fat: 0.28g | Carbs: 28.17g | Prot: 2.69g , more...    Nutrition Facts - Similar

per 100 g - Calories: 48kcal | Fat: 0.07g | Carbs: 10.47g | Prot: 1.42g
Other sizes: 1 cup - 112kcal , 1 tbsp - 7kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 154kcal | Fat: 0.20g | Carbs: 37.85g | Prot: 1.42g
Other sizes: 100 g - 61kcal , 100 ml - 65kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 28kcal | Fat: 0.12g | Carbs: 5.35g | Prot: 3.1g
Other sizes: 1 cup - 52kcal , 1 lb - 127kcal , more...    Nutrition Facts - Similar