Zico Coconuts Calories and Nutritional Information

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Coconut Milk (Plenish )

per 100ml - Calories: 32kcal | Fat: 1.10g | Carbs: 5.30g | Prot: 0.50g Nutrition Facts - Similar

per 1 pot (115g) - Calories: 116kcal | Fat: 3.70g | Carbs: 15.00g | Prot: 4.50g Nutrition Facts - Similar

per 1 biscuit (15g) - Calories: 77kcal | Fat: 4.10g | Carbs: 8.80g | Prot: 1.00g Nutrition Facts - Similar

per 100g - Calories: 633kcal | Fat: 62.00g | Carbs: 6.40g | Prot: 5.60g Nutrition Facts - Similar

per 100g - Calories: 407kcal | Fat: 30.00g | Carbs: 7.90g | Prot: 6.90g Nutrition Facts - Similar

Coconut Bar (Nick's)

per 1 serving (40g) - Calories: 163kcal | Fat: 12.40g | Carbs: 11.30g | Prot: 1.90g Nutrition Facts - Similar

per 1 serving - Calories: 438kcal | Fat: 24.40g | Carbs: 29.80g | Prot: 12.50g Nutrition Facts - Similar

per 100ml - Calories: 219kcal | Fat: 21.80g | Carbs: 4.50g | Prot: 0.90g Nutrition Facts - Similar

Coconut Flour (Heera)

per 100g - Calories: 604kcal | Fat: 62.00g | Carbs: 22.10g | Prot: 5.60g Nutrition Facts - Similar

Coconut Creams (Bolands)

per 1 (30g) - Calories: 120kcal | Fat: 3.00g | Carbs: 20.00g | Prot: 1.00g Nutrition Facts - Similar

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