The Ultimate High Protein Handbook Lentil & Smoked Salmon Salad Calories and Nutritional Information

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Chicken Thigh Meat and Skin (Battered, Fried, Cooked)

per 1 thigh, bone removed - Calories: 238kcal | Fat: 14.22g | Carbs: 7.81g | Prot: 18.58g , more... Nutrition Facts - Similar

Pink Lentils

per 100 g - Calories: 345kcal | Fat: 2.17g | Carbs: 59.15g | Prot: 24.95g , more... Nutrition Facts - Similar

Lentil & Smoked Salmon Salad (The Ultimate High Protein Handbook)

per 1 serving - Calories: 305kcal | Fat: 13.00g | Carbs: 25.00g | Prot: 22.00g Nutrition Facts - Similar

Reduced Calorie High Fibre White Bread with Fruit and/or Nuts

per 1 regular slice - Calories: 60kcal | Fat: 0.81g | Carbs: 12.93g | Prot: 2.02g
Other sizes: 1 serving - 60kcal , 1 thin slice - 47kcal , 100 g - 206kcal , more... Nutrition Facts - Similar

Low Calorie Fruit Flavoured Drink (made From Powdered Mix with High Vitamin C Added)

per 1 cup - Calories: 7kcal | Fat: 0g | Carbs: 2.54g | Prot: 0g
Other sizes: 1 serving - 7kcal , 100 g - 3kcal , 100 ml - 3kcal , more... Nutrition Facts - Similar

Chocolate Milk Beverage with Nonfat Dry Milk and Low Calorie Sweetener (High Calcium, Water Added)

per 1 cup - Calories: 41kcal | Fat: 0.36g | Carbs: 6.98g | Prot: 3.39g
Other sizes: 1 packet dry mix made according to directions yields 350 ml - 65kcal , 1 serving - 65kcal , 100 g - 31kcal , more... Nutrition Facts - Similar

Lentils

per 100 g - Calories: 353kcal | Fat: 1.06g | Carbs: 60.08g | Prot: 25.8g
Other sizes: 1 cup - 678kcal , 1 tbsp - 42kcal , more... Nutrition Facts - Similar

Lentils (Mature Seeds, with Salt, Cooked, Boiled)

per 100 g - Calories: 116kcal | Fat: 0.38g | Carbs: 20.13g | Prot: 9.02g , more... Nutrition Facts - Similar

Turkey Ham Thigh Meat (Cured)

per 100 g - Calories: 126kcal | Fat: 4.84g | Carbs: 2.04g | Prot: 17.5g , more... Nutrition Facts - Similar

Fruit Flavoured Drink (made From Powdered Mix, Mainly Sugar with High Vitamin C Added)

per 1 cup - Calories: 120kcal | Fat: 0g | Carbs: 30.48g | Prot: 0g
Other sizes: 1 serving - 120kcal , 1 tbsp dry yields 240 ml - 120kcal , 100 g - 50kcal , more... Nutrition Facts - Similar

Related searches for: **The Ultimate High Protein Handbook Lentil & Smoked Salmon Salad**
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