per 1 cup - Calories: 200kcal | Fat: 0.51g | Carbs: 29.06g | Prot: 19.33g
Other sizes: 1 serving, as a drink - 100kcal , 1 serving, if on cereal - 50kcal , 1 serving, if in beverage - 12kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 302kcal | Fat: 20.03g | Carbs: 3.83g | Prot: 25.96g
Other sizes: 1 slice - 86kcal , 1 cup of shredded - 341kcal , 1 stick - 85kcal , more...    Nutrition Facts - Similar

per 1 coffee cup - Calories: 5kcal | Fat: 0.02g | Carbs: 0.85g | Prot: 0.34g
Other sizes: 1 can - 9kcal , 1 mug - 7kcal , 100 ml - 3kcal , more...    Nutrition Facts - Similar

per 1 serving (400g) - Calories: 424kcal | Fat: 10.00g | Carbs: 41.20g | Prot: 38.40g    Nutrition Facts - Similar

per 1 pasty - Calories: 420kcal | Fat: 28.47g | Carbs: 34.34g | Prot: 10.17g
Other sizes: 1 serving - 420kcal , 100 g - 280kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 158kcal | Fat: 0.70g | Carbs: 29.97g | Prot: 8.60g
Other sizes: 1 serving - 158kcal , 100 g - 63kcal , 100 ml - 66kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 95kcal | Fat: 8.60g | Carbs: 3.39g | Prot: 2.72g
Other sizes: 1 serving - 95kcal , 100 g - 595kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 19kcal | Fat: 0.34g | Carbs: 0.29g | Prot: 3.57g
Other sizes: 1 serving - 19kcal , 100 g - 127kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 332kcal | Fat: 7.78g | Carbs: 56.17g | Prot: 8.22g
Other sizes: 1 serving - 169kcal , 1 large square - 677kcal , 1 large round - 458kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 14kcal | Fat: 0.02g | Carbs: 3.19g | Prot: 0.38g
Other sizes: 1 cup - 672kcal , 100 g - 210kcal , more...    Nutrition Facts - Similar