per 100 g - Calories: 257kcal | Fat: 12.85g | Carbs: 7.77g | Prot: 25.66g
Other sizes: 1 small or thin cut - 139kcal , 1 oz, boneless - 73kcal , 1 cup of diced - 344kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 269kcal | Fat: 14.89g | Carbs: 7.50g | Prot: 24.47g
Other sizes: 1 oz, boneless - 76kcal , 1 cup of diced - 360kcal , 1 oz, with bone (yield after cooking, bone removed) - 48kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 278kcal | Fat: 15.78g | Carbs: 9.40g | Prot: 23.02g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 50kcal , 1 oz, with bone (yield after bone removed) - 58kcal , 1 oz, boneless (yield after cooking) - 70kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 102kcal | Fat: 0.74g | Carbs: 0.0g | Prot: 22.25g
Other sizes: 1 flat fillet - 361kcal , 1 lb - 463kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 515kcal | Fat: 29.45g | Carbs: 38.69g | Prot: 24.12g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 298kcal | Fat: 12.94g | Carbs: 28.12g | Prot: 17.44g , more...    Nutrition Facts - Similar

per 100 g - Calories: 88kcal | Fat: 0.77g | Carbs: 20.8g | Prot: 3.02g , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 72kcal | Fat: 0.63g | Carbs: 17.06g | Prot: 2.48g
Other sizes: 1 package - 250kcal , 1 lb - 399kcal , 100 g - 88kcal , more...    Nutrition Facts - Similar

per 1 steak - Calories: 340kcal | Fat: 14.17g | Carbs: 0.10g | Prot: 49.81g
Other sizes: 1 lb - 640kcal , 100 g - 141kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 192kcal | Fat: 7.18g | Carbs: 0.0g | Prot: 29.87g
Other sizes: 3 oz ( 1 serving ) - 163kcal , 1 lb - 871kcal , more...    Nutrition Facts - Similar