per 100 g - Calories: 273kcal | Fat: 14.17g | Carbs: 12.65g | Prot: 22.27g
Other sizes: 1 oz, boneless - 77kcal , 1 oz, boneless (yield after cooking) - 74kcal , 1 cup of flaked - 371kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 186kcal | Fat: 5.22g | Carbs: 26.37g | Prot: 8.06g
Other sizes: 1 serving - 186kcal , 100 g - 79kcal , 100 ml - 79kcal , more...    Nutrition Facts - Similar

per 1 pot (83g) - Calories: 287kcal | Fat: 17.00g | Carbs: 33.00g | Prot: 1.30g    Nutrition Facts - Similar

per 1 piece - Calories: 10kcal | Fat: 0.01g | Carbs: 2.64g | Prot: 0.00g , more...    Nutrition Facts - Similar

per 1 slice - Calories: 217kcal | Fat: 10.04g | Carbs: 29.53g | Prot: 3.24g
Other sizes: 1 serving - 217kcal , 100 g - 387kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 163kcal | Fat: 9.17g | Carbs: 18.61g | Prot: 1.99g
Other sizes: 1 serving - 163kcal , 100 g - 387kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 228kcal | Fat: 16.55g | Carbs: 2.43g | Prot: 16.79g
Other sizes: 1 cup - 228kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 202kcal | Fat: 0.44g | Carbs: 45.64g | Prot: 4.11g
Other sizes: 1 serving - 142kcal , 1 piece - 142kcal , more...    Nutrition Facts - Similar

per 100ml - Calories: 75kcal | Fat: 3.60g | Carbs: 8.10g | Prot: 0.70g    Nutrition Facts - Similar

per 1 serving (15g) - Calories: 28kcal | Fat: 1.00g | Carbs: 1.50g | Prot: 0.90g    Nutrition Facts - Similar