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Skinless & Boneless Cod Fillet   (Sainsbury's)
per 100g - Calories: 88kcal | Fat: 0.50g | Carbs: 0.60g | Prot: 20.70g    Nutrition Facts - Similar
Large Haddock Fillet  (Young's)
per 1 baked fillet (100g) - Calories: 210kcal | Fat: 11.30g | Carbs: 16.20g | Prot: 10.50g    Nutrition Facts - Similar
Breaded Fish Fillet  (Birds Eye)
per 1 fillet - Calories: 220kcal | Fat: 7.80g | Carbs: 25.00g | Prot: 12.00g    Nutrition Facts - Similar
Extra Large Fish Fillet  (Young's)
per 1 fillet (160g) - Calories: 317kcal | Fat: 17.60g | Carbs: 22.50g | Prot: 16.20g    Nutrition Facts - Similar
Breaded Fishless Fillet   (Quorn)
per 1 fillet (100g) - Calories: 181kcal | Fat: 2.80g | Carbs: 32.00g | Prot: 4.50g    Nutrition Facts - Similar
Smoked Haddock Fillet  (Sainsbury's)
per 100g - Calories: 97kcal | Fat: 0.70g | Carbs: 0.00g | Prot: 22.60g    Nutrition Facts - Similar
Milled Chia Seed  (Chia Bia)
per 2 desert spoonfuls (15g) - Calories: 69kcal | Fat: 4.50g | Carbs: 3.00g | Prot: 3.20g    Nutrition Facts - Similar
Chicken Breast Fillet   (Iceland)
per 100g - Calories: 142kcal | Fat: 2.80g | Carbs: 0.40g | Prot: 28.80g    Nutrition Facts - Similar
Lightly Dusted Basa Fillet  (Tesco)
per 1 fillet (120g) - Calories: 202kcal | Fat: 7.70g | Carbs: 12.70g | Prot: 19.90g    Nutrition Facts - Similar
Chunky Breaded Haddock Fillet  (Tesco)
per 1 fillet (119g) - Calories: 242kcal | Fat: 7.80g | Carbs: 23.30g | Prot: 18.80g    Nutrition Facts - Similar
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