Marks & Spencer Cheese Rarebit and Ham Crumpet Calories and Nutritional Information

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Chefs Style Vegetables (Marks & Spencer)

per 1/2 pack (160g) - Calories: 62kcal | Fat: 0.80g | Carbs: 7.20g | Prot: 4.20g Nutrition Facts - Similar

Sea Salt & Cracked Black Pepper Hand Cooked Crisps (Marks & Spencer)

per 1 packet (40g) - Calories: 206kcal | Fat: 11.80g | Carbs: 20.90g | Prot: 3.60g Nutrition Facts - Similar

Just Add British BBQ Hickory Smoked Chicken Slices (Marks & Spencer)

per 100g - Calories: 141kcal | Fat: 1.60g | Carbs: 3.00g | Prot: 28.60g Nutrition Facts - Similar

Percy Pigs Fruity Chews (Marks & Spencer)

per 100g - Calories: 344kcal | Fat: 0.20g | Carbs: 84.40g | Prot: 0.50g Nutrition Facts - Similar

Ham and Cheese Spread

per 1 tbsp - Calories: 37kcal | Fat: 2.78g | Carbs: 0.34g | Prot: 2.43g , more... Nutrition Facts - Similar

Ham and Cheese Sandwich

per 1 sandwich - Calories: 352kcal | Fat: 15.48g | Carbs: 33.35g | Prot: 20.69g , more... Nutrition Facts - Similar

Ham, Egg and Cheese Sandwich

per 1 sandwich - Calories: 347kcal | Fat: 16.30g | Carbs: 30.95g | Prot: 19.25g , more... Nutrition Facts - Similar

Ham and Cheese Loaf or Roll

per 1 slice - Calories: 67kcal | Fat: 5.24g | Carbs: 1.12g | Prot: 3.81g , more... Nutrition Facts - Similar

Croissant with Egg, Cheese and Ham

per 1 croissant - Calories: 474kcal | Fat: 33.58g | Carbs: 24.20g | Prot: 18.92g , more... Nutrition Facts - Similar

Ham and Cheese Frittata

per 1 piece - Calories: 435kcal | Fat: 24.94g | Carbs: 35.02g | Prot: 17.10g
Other sizes: 1 serving - 435kcal , 100 g - 327kcal , more... Nutrition Facts - Similar

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