Kintyre Breaded Scampi Calories and Nutritional Information

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Breaded Cod (Co-Op)

per 1 piece (135g) - Calories: 306kcal | Fat: 13.00g | Carbs: 30.00g | Prot: 17.00g Nutrition Facts - Similar

per 1 serving (110g) - Calories: 234kcal | Fat: 8.90g | Carbs: 24.00g | Prot: 14.00g Nutrition Facts - Similar

per 1 fillet oven baked (91g) - Calories: 184kcal | Fat: 7.00g | Carbs: 18.20g | Prot: 11.70g Nutrition Facts - Similar

per 100g - Calories: 246kcal | Fat: 9.60g | Carbs: 21.40g | Prot: 17.50g Nutrition Facts - Similar

Breaded Ham (SPAR)

per 100g - Calories: 109kcal | Fat: 2.50g | Carbs: 3.30g | Prot: 18.20g Nutrition Facts - Similar

Breaded Haddock (Co-Op)

per 1 serving (135g) - Calories: 309kcal | Fat: 14.00g | Carbs: 28.00g | Prot: 17.00g Nutrition Facts - Similar

per 100g - Calories: 118kcal | Fat: 4.00g | Carbs: 1.30g | Prot: 19.00g Nutrition Facts - Similar

per 1 portion - Calories: 418kcal | Fat: 25.80g | Carbs: 39.00g | Prot: 6.30g Nutrition Facts - Similar

per 1 serving - Calories: 422kcal | Fat: 17.50g | Carbs: 54.50g | Prot: 9.70g Nutrition Facts - Similar

per 1 burger - Calories: 205kcal | Fat: 8.60g | Carbs: 14.90g | Prot: 16.50g Nutrition Facts - Similar

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