Everyday Essentials Porridge Oats Calories and Nutritional Information

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151 to 160 of 1000

Oat Cereal

per 1 cup - Calories: 123kcal | Fat: 1.90g | Carbs: 24.95g | Prot: 3.59g
Other sizes: 1 serving - 82kcal , 100 g - 374kcal , more... Nutrition Facts - Similar

Toasted Oat Bran Bagel

per 1 regular - Calories: 265kcal | Fat: 1.25g | Carbs: 55.54g | Prot: 11.15g
Other sizes: 1 small - 174kcal , 1 serving - 265kcal , 1 large - 330kcal , more... Nutrition Facts - Similar

Oat Bran Cereal

per 1 cup of cooked - Calories: 82kcal | Fat: 2.37g | Carbs: 22.20g | Prot: 5.80g
Other sizes: 1 serving - 54kcal , 1 cup, dry, yields - 263kcal , 1 oz, dry, yields - 76kcal , more... Nutrition Facts - Similar

Strawberry Flavoured Puffed Corn and Oat Cereal

per 1 cup - Calories: 87kcal | Fat: 0.46g | Carbs: 19.56g | Prot: 1.14g
Other sizes: 1 serving - 87kcal , 100 g - 395kcal , more... Nutrition Facts - Similar

Oat Bran Cereal (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 80kcal | Fat: 2.32g | Carbs: 21.76g | Prot: 5.69g
Other sizes: 1 cup, dry, yields - 258kcal , 1 oz, dry, yields - 74kcal , 1 serving - 53kcal , more... Nutrition Facts - Similar

Oats (Jungle Oats)

per 100g - Calories: 364kcal | Fat: 7.90g | Carbs: 57.00g | Prot: 14.40g Nutrition Facts - Similar

Quick 'N' Easy Porridge Oats (Morrisons)

per 1 serving with 270ml water (40g) - Calories: 143kcal | Fat: 3.20g | Carbs: 24.20g | Prot: 4.40g Nutrition Facts - Similar

Gluten Free Real Porridge Oats (Nairn's)

per 100g - Calories: 372kcal | Fat: 9.00g | Carbs: 54.80g | Prot: 13.20g Nutrition Facts - Similar

Organic Gluten Free Porridge Oats (Planet Organic)

per 100g - Calories: 365kcal | Fat: 6.90g | Carbs: 56.00g | Prot: 14.00g Nutrition Facts - Similar

Instant Oats Porridge Maple Syrup (Tesco)

per 1 pot - Calories: 180kcal | Fat: 2.60g | Carbs: 31.00g | Prot: 6.20g Nutrition Facts - Similar

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